When we are at peace within and know and love our own divine essence then we are able to recognize the same in others and able to love and care for others with sincerity and kindness. If we feel depressed, sad, frustrated, angry or lonely the best medicine we can receive is the kind gesture of a friend, stranger or loved one. To give love and kindness fills the giver as well as the receiver with the same feeling we are giving. Giving the kindness you desire to another in need can heal both the recipient and the giver.

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